Coming this summer!

We are all excited about offering several day retreats centered around exploring different breathing techniques, cold plunges, and sweat lodge, along with qi gong and yoga. Stay tuned as we stay sensitive to the needs of our valley. We hope to start this in June, but if necessary, we will put on hold until later in the summer. The breathing techniques are inspired by Wim Hof techniques, holotraupic breathwork, qi gong breath work, and more. These days will also include cold plunges. We are partnering with Dan Simonsen to bring these exciting, extremely helpful techniques. Stay Tuned!

Crystal Singing Bowl meditations are back! We are limiting the size of the group to no more than 10 people. This will require RSVP-ing, and we thank you for that ahead of time!

Schedule of Meditations:

May 28, 7pm. Full

June 11, 7pm.

June 25 7pm

Also Available! Create your own small group and schedule a Crystal Bowls Meditation!