Qi Gong Classes

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Qi Gong is an ancient practice involving balancing the body’s energy meridians and creating flow through movement and breath. At Glacier Sound Healing Center we practice Medical QiGong, focusing on the systems and organs of the body, the five elements and the practice of  being aware of emotions and feelings. Qi Gong is easy to learn yet takes a life time to master.

Qi gong is a marvelous tool for self awareness, balance, lowering blood pressure, slowing the heart rate, stimulating the immune system, creating more flexibility, and much more.

Mary has been teaching qi gong for over 15 years. She includes a crystal bowl relaxation at the end of each class.

Tuesdays, 1pm Qi Gong for Seniors

Thursdays 9:30 All are welcome!

Email Mary at glaciersound7@gmail.com or text 805-407-3103 for more information

Cost: Donation


email for more information glaciersound7@gmail.com or text 805-407-3103