The Bridge From Fear To Love

The neurological biofeedback of your body is extraordinary. There is substantial research that helps us to know that our physical body and our emotions/thoughts are intricately entwined. Emotions: Energy (in) Motion From Candace Pert, The Molecules of Emotion, and The Body Electric by Robert O Becker, MD and Gary Seldon, to Bruce Lipton’s The Biology of Belief, to name just a few, we begin to understand that we are far more fascinating than we can imagine! Our bodies are vibrating frequencies. Our bodies are perfectly designed to provide each of us individually with E-Motion-al biofeedback about how we are aligning with and following through with our Divine Purpose…With every present moment! Your neurological feedback system instantly and accurately tracks every thought and emotion. Before a self-criticizing (Self constricting) thought has finished its biting remark about you, a physical pain or contraction can be felt within as an emotional discomfort. A positive or expansive thought about yourself or others will open and expand the wings of your heart! This is precisely why we practice mindfulness. Judgment, duality, criticism of Self only lessens your experience of life on this planet! Emotional feedback creates a magnetism towards what you want to create of your life and a repulsion towards what no longer serves you. The sensations of your emotions are not trying to control your awareness. They are simply informing you of the choices/ reality you are making in Every Present Moment! Enter: MINDFULNESS STILLNESS SILENCE LISTENING “A house divided against itself will not stand” Take this quote from Mathew 12 inside your Be-ing. Your house, inside you, cannot stand if it is divided. Listen. Unify. Accept. Allow. Create the life you want. Co Create with those you are ready to co create with! SO! What does this mean? It means to be constantly observant of the choices you make. Notice when you constrict because of judgment or negativity. Notice when you choose Fear instead of Trust. Notice when you choose to criticize instead of accept. It All starts with Noticing! If you do not notice, you cannot choose love over fear, or kindness over anger. Be the bridge from Fear to Love in your life through noticing all!

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